Eat served! Secrets of proper nutrition

What can food do to us and what mysteries are hidden in our diet? Why is the most discussed women's problem - how to lose weight? Why, despite a million accurate answers to this question, does it still sound over and over again? It is clear that a person cannot live without food. But some prefer vegetables and meat, and some - pizza and burgers. How do our addictions affect our body? Trying to understand this, we touch on an unusual secret. The secret that everyone has in mind is the secret of nutrition. So this book is a kind of diet detective. And as in every detective story, there's murder here - killing extra pounds.