Ursula Fleming (1930-1992) - English psychotherapist, researcher of Meister Eckhart, author of several books. She considered the fight against pain to be the main thing in her life. Having developed her own method of overcoming pain, known as the "Fleming method", she applied it in practice for 30 years. In her book, Ursula Fleming shares her rich experience in pain management in a simple and trusting style, outlining the method of relaxation, drawing on many examples of specific stories of her patients. In the last part of the book, the author reflects on the religious issue of pain and suffering.
The book will be interesting and useful not only for psychotherapists, but also for all who dare to follow the author's advice: "Only you can get rid of suffering; everything is in your hands; only you can teach yourself to live without fear. Ursula Fleming (1930-1992) was an English psychotherapist, researcher of Meister Eckhart's work, and author of several books. She considered the fight against pain to be the main thing in her life. Having developed her own method of overcoming pain, known as the "Fleming method", she applied it in practice for 30 years. In the book, Ursula Fleming shares her rich experience of pain management in a simple and trusting style, outlines the essence of the method of relaxation, drawing many examples of specific stories of her patients. In the last part of the book, the author reflects on the religious issue of pain and suffering.
The book will be interesting and useful not only for psychotherapists, but also for anyone who decides to follow the author's advice: “only you can get rid of suffering; everything is in your hands; only you can teach yourself to live without fear. "